The Sleep Ritual · 4 blends
For nights that switch off.
Chamomile, lavender and warm herbs that tell your nervous system the day is done. Caffeine-free or near-zero, every one.
WHICH ONE IS YOURS? — tap to see the shelf
most drinkers feel the wind-down by night 4-5 · honest expectation, not magic
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Why tea, not pills?Warm ritual + gentle botanicals cue sleep the way your body expects — no grogginess, no dependence.
What's in these blends?Chamomile (apigenin), lavender (linalool), lemongrass, mint — whole flowers and leaves, named on every pack.
When to drink?60–90 minutes before bed, screens down. The steeping itself is half the ritual.
The complete ritual, one tap.
The shelf's top three — together ₹587 ₹1,147 · you save ₹560 vs MRP.
Sleep tea vs the alternatives — honestly
| Sleep-ritual tea | Melatonin pills | Doomscrolling till tired | |
|---|---|---|---|
| How it works | Ritual + gentle botanicals cue natural wind-down | Hormone shortcut; timing-sensitive | It doesn't |
| Morning after | Clear | Grogginess for some | You know |
| Habit-forming | Only the good kind | Debated | Extremely |
Questions, honest answers
How fast will I feel it?
Not night one. Most drinkers report easier wind-down by night 4-5 of a consistent ritual. Anyone promising instant sleep is selling you something else.
Can I take it with melatonin?
Generally yes — these are gentle botanicals, not sedatives. If you're on medication, ask your doctor; we say so honestly.
Which one do I start with?
The start-here tea above — it's the most-loved for a reason.




